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About Kate


When I first started this blog, I wanted to record my adventures in baby poo and vomit. So… I kept writing, and now I enjoy helping parents through my Aware Parent consultations and offering advice on making timeless parenting practices work in for families living in today’s world.

My husband and I are from America, but we now live on the Gold Coast of Australia with our three children.

I have a Masters of Educational practice from Bond University and went to Salisbury University for my undergraduate degree, where I studied biology and environmental marine science. I’ve been a vegetarian nearly my whole life and grew up without a tv (thanks mom and dad, even though I hated it while I was growing up). I have been meditating and doing yoga and breathing every day since I did my first  Art of Living  course in 2002 and in 2005, I trained to become an instructor for their programs. In 2014, I became a certified Aware Parenting Instructor.

My husband and I surf too, in case you didn’t already figure that out from the title of my blog.

This blog is mostly about my journey through motherhood and life and is full of tips and advice on Aware Parenting and more.

I’m so happy you’re here and hope you enjoy!


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